At Eight Winds Kung Fu Bermuda, we practice and teach Ba Feng Quan (Eight Winds), a modern and practical style of kung fu.
Our style is great for improving fitness, enhancing self-defense skills, boosting self-confidence, and much more.
Our classes reflect the breadth and depth of our style, and techniques taught will typically include blocks, counterattacking strikes, breathing exercises, grasping and grappling techniques, takedowns, classical Chinese forms, weapons, and much more, all complemented by a satisfying and safe physical warm-up and cool-down at each end of the class.
Kung fu is not about fighting; it's about respecting yourself and those around you. It's about developing self-awareness and awareness of others, which fosters a quiet self-confidence.
All of these qualities are cultivated in our lessons.We are a friendly and sociable group from all walks of life, welcoming everyone regardless of age, gender, or any other factor. Kung fu is for everyone, and our class environment embodies this inclusivity.
All classes are taught in a friendly and welcoming environment, and all our classes welcome beginners 16+ throughout the year.
Your first class is free, so why not give us a try?
Our classes
All our general classes have a consistent structure in which we warm up, work on our fundamental techniques, then move into applying these techniques with our partners.
Our techniques are geared towards practical application and will build your flexibility, speed, dexterity and fluidity. People of all shapes, sizes, ages and levels of natural fitness find benefit in attending our sessions.
We employ modern fitness training techniques to prevent injury and optimise physical performance, while drawing upon the very best of our classical Chinese heritage to provide a rich and rewarding activity with life-long benefits.
All students are engaged in guiding their juniors through their learning, allowing us to maintain the chain of knowledge for future generations.
Our learning environment is refreshingly free of ego or machismo.
Train with us
We believe the best way to assess whether a martial art is right for you is to attend a trial class, whether to watch or to join in. You should feel comfortable with your fellow practitioners, inspired to learn from them, and inspired to share what you have learned.
In the Ba Feng Quan style of kung fu that we practice at Bermuda Kung Fu we like to believe we have achieved this balance, so why not give us a try?
Come to any class dressed as you would for a gym session or for jogging. Generally you may train in bare feet or in thin-soled training shoes with light-coloured soles, as you prefer.
Training Times
Monday class 6:30pm-8:30pm
Thursday class 6:30pm-8:30pm
Location
Rolando Hall, Marsden Church, 151 South Shore Road
Smiths, HS01, Bermuda
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!